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¿»Á¦ (Sweet Potatoes)  

yong_liang08
6/10/2009 3:36 am
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¿»Á¦, ¤S¦W¦a¥Ê, ¦h¦Y·|¥O§Aªº¸z¹DÀWÀW²£¥Í [®ðÅé], ©Ò¥H¤£­n¤Ñ¤Ñ¦Y, ¤@¬P´Á¥u¦Y¤@¤Ñ´N°÷¤F¡C¼sªF¤H³Ì±`§â¿»Á¦§Ë¦¨¿}¤ô·í²¢«~ (dessert) ¦Y, ¥i±¤³oºØ¦Yªk¨Ã¤£°·±d, ²i½Õ¿»Á¦³Ì¦n±Ä¨ú¯M (bake) ©Î¯N (roast) ªº¤èªk¡C¦]¬°¿»Á¦¥i¥Hªv¦n«K¯µ, ©Ò¥H§AÁ`­nÄË¥X®É¶¡°µ¯M¿»Á¦; ¬°¤F¸`¬Ù®É¶¡, ¤@¯ë¦b®aùا˪º³£¬O [¤ôµN¿»Á¦] (water-boiled sweet potatoes), ¾Ú»¡¤ôµN (water-boil) ®ÄªG»¹©ó¯M¿»Á¦ªº°µªk¡C

«K¯µ (Constipation), ¥s¤H¤Q¤À·Ð´e, ¨C³{¹J¨ì¨ººØª¬ªp, ¤@¾ã¤Ñ³£·|·P¨ì«D±`¤£µÎªA, ¨{¤l¹¡¹¡ªº¡C¬°¤F¨¾½d«K¯µ, §A¥²¶·¨C¬P´Á¦Y¤@¤½¤çªº¿»Á¦, ¤~¦³ÅãµÛ®ÄªG¡C»Õ¤U­Y·Q³tªv«K¯µ¦Ó¦Y¦h©ó¤@¤½¤çªº¿»Á¦, «h­nµø¥G§Aªº°·±d±¡ªp, ¦]¬°«j±jµL©¯ºÖ¡C

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