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Blogs > graceful1969 > my blog


graceful1969 55F
380 posts
6/13/2008 11:25 am
Getting fit...
For a week now, I`m doing these easy jogging session. I found friends whom I can run with, my friend in the next village, just 5 mins. auto drive from my place or actually 20 mins. walk going there but since I have to go down the road, I`d rather use the car first

And another friend in this village, but she has only once a week time. After bringing our daughters to kindergarden, I just pass by her house and head for the forest rands, maybe for about 30 to 40 minutes is not a bad start. So, if I can maintain it 2 or 3x a week, that should be okey.

My friends are wondering, what am I trying to loose? Where in fact what I want is to gain more, maybe 4 to 5 kilos, I find that ideal for my height.

Actually, I want to get fit. I hardly could out ran the anymore. Either they`re fastly growing or I`m slowing

I need some stretch after those heavy cold days Good fresh air is always fine.. and a bit more contact in the real world.
touch213 70M

6/13/2008 2:52 pm

 sounds good, you can send me a picture, and I'll help you consider this matter of a few kilo's


graceful1969 55F
1021 posts
6/13/2008 8:34 pm
    Quoting  :
and wishing I bump to another whiteminkey


graceful1969 55F
1021 posts
6/13/2008 8:37 pm
    Quoting touch213:
    sounds good, you can send me a picture, and I'll help you consider this matter of a few kilo's
Hmm, I´d rather like you to join me

and sure! send me your email


graceful1969 55F
1021 posts
6/13/2008 8:40 pm
    Quoting  :
Thank you my dear "KQ, with me, there`s always way to go, wherever I turn

....always room for improvement


touch213 70M

6/15/2008 7:06 pm

 I'll jog right on over, first thing in the morning..