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Blogs > persiancat8 > Your Fitness Program

Your Fitness Program

Finding the right fitness program for you

Keywords | Title View | Refer to a Friend |
HAVE YOU CHOSEN A FITNESS PROGRAM YET?
Posted:Jul 17, 2008 2:06 pm
Last Updated:Jun 29, 2009 5:17 pm
5296 Views

CHOOSING THE RIGHT FITNESS PROGRAM IS A PERSONAL CHOICE. BUT WHICH ONE WOULD YOU BE ABLE TO MAINTAIN AND BE HAPPY WITH?

1. 1-HOUR SESSION LOW IMPACT AEROBICS WITH WEIGHTS 3-4 TIMES A WEEK

2. SWIMMING, DOING LAPS FOR AN HOUR, 3 TIMES A WEEK

3. TREADMILL OR WALKING 30 MINUTES EVERYDAY
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HAVE YOU CHOSEN A FITNESS PROGRAM YET? (2)MidoriLuv
Jul 17, 2008 3:01 pm