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梦---告诉你健康 Dream -- tell your health 经常做梦，对身体也有伤害，不同的梦对应着不同的身心，治疗方法也不尽相同。 Often dream, but also harm the body, different dream corresponds to different physical and mental, treatment methods are not the same. 一、梦到白天发生的琐事，这些人睡眠浅，意识还在活动。中医讲“脾主意”，做这些梦的人，消化功能（胃）、吸收功能（脾）不好。中医认为人睡着了，魂休息了，魄还在工作，这时候胃肠还在蠕动、消化、吸收。脾胃功能差，光靠魄的工作不足以完成任务，就要调动本该休息的魂帮助它工作，这样就产生了梦，还会流口水。针对这种消化不良导致的梦，我们应该帮助他提高消化、吸收功能，提高魄力，夜里消化食物的时候就不用扰到自己的魂，梦也就会少一些。 A dream of the day, happenings, these people sleep shallow, consciousness is still active. Chinese medicine "the spleen idea", these dreamers, digestive function (stomach), absorption (spleen) is not good. TCM holds that the human soul sleep, rest, and still work, this time also, digestion, absorption of gastrointestinal peristalsis. The function of the spleen and stomach, rely on the spirit's work is not enough to complete the task, to mobilize the rest of the soul to help it work, resulting in a dream, will slobber. The indigestion leads to dream, we should help him improve digestion, absorption function, improve the courage, the night to digest food without disturbing to his own soul, the dream will be less. 二、常做一些离奇的、跟自己的生活无关的梦，梦到的事情莫明其妙，这种梦我们管它叫做“神游物外，魂不附体”，跟肝脏有关。“肝藏血，血摄魂”。做这些梦的人收不住血、藏不住魂；我们一般用滋补肝血的方法帮他收摄魂魄、安心入睡。对此，中医有个方子——酸枣仁汤：我们一般把酸枣仁炒熟以后用它煎汤煮水，加一些反佐的植物，其中有我们常用的茯苓，茯苓又叫茯神，有安神的作用。北京有个著名的小吃叫茯苓饼，我们建议这些常做稀奇古怪的梦的人吃些茯苓饼；或者到药店买些枣仁来煎汤喝。 Two, often do some strange, with their own life but dream, dream of things at this dream, we called it "wander off, greatly frightened.", with liver related. "The liver stores blood, the blood". Do these dreams of people can not stop the bleeding, can not hide the soul; methods we usually use nourishing liver and blood to help him collect the soul, sleep at ease. In this regard, Chinese medicine prescription -- Suanzaoren Decoction: we generally think of Suanzaoren Decoction for its fried after boiling water, add some anti with plants, which we used Poria, Poria cocos and poria, have the function of nerves. Beijing is a famous snack called Poria cake, we suggest that these often do strange and eccentric dream people eat some cake; or to the drugstore to buy some semen Ziziphi Spinosae Decoction to drink. 三、作怪梦、作噩梦，梦见自己从高楼上摔下来，或者被人追杀，或者看到血淋淋的场面，或者是被狗咬、被蛇咬，或是梦见死去的人，或者梦到自己掉到肮脏的地方。这种情况中医认为是肾的问题，肾是人体主惊、恐的，如果人的肾气或是肾精受到伤害的话，往往会做一些比较惊恐的梦。一般做这些梦的人都有过一些失精或是受惊吓的经历，或者是家庭、亲人间产生了变故。对于这些人，我们一般用热性的药物帮助他们去除寒痰和瘀血；另外还要加矿物药。中医认为矿物药比较重，能够去怯。我们一般选择的矿物药有龙骨、牡蛎、贝壳、磁石。如果梦境特别惊恐，我们会用少量的朱砂。当这些人把寒痰瘀血去掉以后，这些梦会自然的消失。 Three, play dream, a nightmare, dreamed that he fell down from the tall buildings, or who were hunted down, or see the bloody scenes, or was bitten by a dog, bite, or dream of the dead, or dream of falling into the dirty place. The Chinese medicine is the problem of kidney, kidney is the main shock, fear, if the human kidney or kidney gets hurt, often will do some more frightened dream. Do these dreams of people have had some loss of precision or frightened experience, family, relatives or generate events. For these people, we usually use heat the drugs to help them remove cold phlegm and blood stasis; plus mineral medicine. Chinese medicine, mineral medicine is relatively heavy, can go to the timid. Mineral medicine we usually choose a keel, oysters, shellfish, magnet. If the dream is particularly panic, we will use a small amount of cinnabar. When these people take cold phlegm blood stasis removing, these dreams will naturally disappear. 庄子说过：“真人无梦”。对于一个健康人来讲，应该是一睁眼，一闭眼就是一觉，不会觉得那么累。所以当我们出现失眠或者多梦的时候，一定要注意到自己已经处于亚健康状态，应该进行自我调理。 Chuang-tzu said: "live without dreams". For a healthy person, should be the eyes, is a close their eyes to sleep, do not feel so tired. So when we appear insomnia and dreaminess, must notice that she was in the sub healthy state, should be self conditioning. |
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哈哈哈哈！你真可爱！说真的，我从未想过飞起来，也许我不够浪漫吧？？？？？？哈哈
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